| Type | A wild relative of the blueberry |
|---|---|
| On the Retina Clear label | Inside the blend; amount not disclosed |
| Strength of evidence | Mixed. Night-vision trials disagree. |
| Ask a professional first if | You take a blood thinner or diabetes medicine |
Bilberries are deep blue because of anthocyanins. Those are the compounds supplement makers want.
Retina ClearYou may have heard the tale of pilots eating bilberry jam to see better at night. When tested under controlled conditions, the results did not show a clear effect.
Retina ClearIt causes no trouble for most people.
On the Retina Clear label: Inside the blend; amount not disclosed. Weigh that against the amounts used in research before deciding whether the capsule suits your goals.
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Your next step
Ask first, then order with confidence
Request the full blend breakdown, get the guarantee length in writing and keep your eye exams on the calendar. With those three done, the choice is yours.